Quickies
Hot & helpful sex and health tips to help you get game and keep it.
Gaming Over Sex?

A study by Doritos found women who play computer games spend more screen time than their male counterparts, with many claiming to enjoy gaming more than sex. One in five women even admitted they regularly play online games in bed. So, if she’s got an Xbox or PS3, you may want to think twice.
Tips To Avoid Erectile Dysfunction

Erectile dysfunction is common among older men and can happen to all men at some time in their lives. Experts at WebMD give the following tips to help prevent problems down the road.
• Any diet that’s bad for your heart is also bad for your ability to get erections, so eat clean. Research shows low rates of erectile dysfunction in men who eat a Mediterranean diet.
• Exercise regularly, maintain a healthy weight, keep stress levels down and keep your blood pressure and cholesterol at normal levels.
• If you drink, keep it in moderation. Don’t smoke. Nicotine contracts blood vessels, which can slow blood flow to the penis.
• Have your doctor check your testosterone levels for deficiency once you turn 50, or before if you have symptoms such as low sex drive or moodiness.
She Could Get More Out Of You… In the Gym!

Don’t think working out with your lady will hold you back. Sports scientist Christina Jung found men work 12% harder in the gym when women are in close proximity to observe their efforts. Jung’s research showed that the added intensity for men when training with a woman also lowered their resting heart rate, decreasing men’s risk of a heart attack by more than 30%. So hook up with the irongal and create a more attractive physique and a healthier heart.
Source: New England Journal of Medicine
Passion for the Ages

A new survey shows men and women in their 50s rate the importance of sex higher than those in their 30s (we know, it’s a shocking statistic). Sex is the third most popular pastime for people in their
50s, the survey said, behind gardening and eating out. Nearly 20% of the 50-plus crowd listed sex as their top pastime, which may explain why gramps has a constant smirk on his face. Survey subjects in their 30s listed going to the gym and eating out as their top pastimes, with sex down at No. 10 (any guess as to which age group is more frustrated?). At least you have something to look forward to as you approach retirement.
Source: Daily Mail
Would you say YES to an attractive stranger?

Eight out of 10 men would sleep with an attractive stranger who offered him no-strings-attached sex, according to a study published in the Archives of Sexual Behavior. For the survey, 97% of the men agreed to go back to an attractive woman’s apartment and 83% said yes to sex right away. When average-looking women asked the same question, 80% said yes to going for a drink and only 60% agreed to immediate sex. When men offered no-strings-attached sex to women, however, only one out of 120 women agreed to have sex.











